Is a good source of vitamins, minerals, proteins and fiber

Beef, sirloin steak, grilled medium-rare, lean is good for containing the following items :

Sodium mg 65, Potassium mg 370, Calcium mg 7, Phosphorus mg 220, Magnesium mg 24, Iron mg 1, Zinc mg 4, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAC	Food Code	18-070	Sodium mg	65
Potassium mg	370	Calcium mg	7	Magnesium mg	24
Phosphorus mg	220	Iron mg	1	Copper mg	0
Zinc mg	4	Chloride mg	57	Manganese mg	0
Energy kcal	176	Protein g	27	Total nitrogen g	4
Carbohydrate g	0	Fat g	8	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	3	Mono FA/100g	3
Poly FA100g	0	Cholesterol mg	67